Example for Salicylate Low Free Foods

Foods High in Salicylates

Salicylates can cause such a variety of symptoms…

Salicylates can cause such a variety of symptoms.
The most common ones being:

  • Respiratory symptoms such as asthma and sinus congestion
  • Skin conditions such as eczema, dermatitis and welts.
  • Digestive complaints such as bloating, constipation and diarrhea.

Salicylates can also cause brain fog, tinnitus, watery and itchy eyes and headaches. Read more

Example for Salicylate Low Free Foods

Low Salicylate Diet

Easier said than done, right? I’m assuming you have attempted a low salicylate diet. How long did you stick to it for before you realised how hard it is? Did you feel better when you consumed less salicylates? Read more

What Is Your True Calling

Our True Calling – Is There Such A Thing?

Ever since I was a little girl I liked playing doctors and nurses.

Didn’t we all?
I was sure I was going to be a doctor or a ballerina or both since I was 4.
I’ve always been drawn to helping others and I’ve always put others needs above mine (truly working on changing that last one, but that’s another story). Read more

Never Lose Hope – A Wonderful Success Story

When we suffer from something that we are lead to believe is incurable, it is very hard to imagine a life without the symptoms.

Often the symptoms become a part of who we are as they restrict our choices and therefore dictate what we can and can’t do, where we can go, what we can eat, when we sleep and what we do for a living. Read more

Follow Your Dreams

“I used to take it to heart if others didn’t believe in my dream as much as I did, but then I realised it only made me more strong willed to prove to them that it was possible to combine my love for helping others and travel.”

   *    *    *

I think dreams are there to be shared, right?

I so often get inspired by other people’s visions and dreams and I find that I don’t share mine. Read more

salicylate sensitivity symptoms relief

Relief From Your Salicylate Sensitivity Symptoms Has Never Been Closer

Most people aren’t aware of what salicylates intolerance symptoms are. The reality is the symptoms can be so broad.

Nothing surprises me anymore when it comes to salicylates. Read more

remote healing from nicaragua

An update from Nicaragua

It’s morning time and I’m sitting outside listening to the bird life and watching the little waves formed by the wind on lake Nicaragua.

I’ve already done two remote healing sessions this morning and I’m so grateful for this life that I’ve created that allows me to combine my two loves: helping people achieve better health and traveling. Read more

salicylate allergy - salicylates skin treatments

Salicylates: Eczema is practically gone after 2 treatments

Not many people realise that their IBS, asthma or skin symptoms could be largely due to salicylate intolerance.

A lovely woman contacted me two weeks ago and said she was told by her naturopath to avoid salicylates for the next 12 months. Read more

distant healing

What is Distant Healing?

distant healingDistant healing is a concept that is becoming more widely known and accepted.
It is also called remote healing or absent healing or long distance healing. Read more

The connection between autoimmune diseases and allergies

autoimmune_diseaseAutoimmune disease is when the body’s immune system targets and attacks its own tissues in the same way that it would normally respond when an infection is present. Read more