The “Healthy” Foods That Are Making You Sick (Salicylate Sensitivity)

salicylates post

As spring blooms and allergy season ramps up, are you one of the many who suffer from sneezing, runny nose, and itchy eyes? While pollen is a common culprit, have you considered that your “healthy” diet might be to blame? Salicylate sensitivity, a lesser-known condition, could be causing your symptoms year-round.

What is Salicylate Sensitivity?

Salicylate sensitivity isn’t a true allergy. It’s an intolerance to salicylates, natural chemicals found in a wide variety of plant-based foods. These compounds are similar to aspirin, and while most people can tolerate them, some experience adverse reactions.

Symptoms: More Than Just Allergies

Salicylate sensitivity can mimic allergy symptoms, but it can also cause:

  • Skin Problems: Hives, rashes, itching
  • Digestive Issues: Stomach pain, gas, bloating, diarrhea
  • Respiratory Issues: Asthma, nasal congestion
  • Other: Headaches, fatigue, brain fog

“Healthy” Foods High in Salicylates

Surprisingly, many healthy foods are high in salicylates. These include:

  • Fruits: Berries, apples, grapes, citrus fruits
  • Vegetables: Tomatoes, peppers, cucumbers, broccoli
  • Spices: Turmeric, curry powder, paprika
  • Herbs: Mint, oregano, thyme

Salicylate Allergies

What to Do If You Suspect Salicylate Sensitivity

If you suspect salicylate sensitivity, it’s crucial to consult with a doctor or allergist. They can help you determine if this is the root of your issues and guide you on how to manage it.

Managing Salicylate Sensitivity:

  • Elimination Diet: Temporarily remove high-salicylate foods from your diet to see if symptoms improve.
  • Reintroduction: Gradually reintroduce foods to identify your tolerance level.
  • Read Labels: Look for “hidden” salicylates in processed foods.
  • Medications: In some cases, antihistamines or other medications may help manage symptoms.
    Living with Salicylate Sensitivity

While managing salicylate sensitivity can be challenging, it doesn’t mean you have to sacrifice a healthy diet. By working with your doctor and making informed food choices, you can find a balance that allows you to thrive.

What’s Next?

If you’re experiencing unexplained allergy-like symptoms, don’t dismiss the possibility of salicylate sensitivity. Contact me and let’s explore this often-overlooked culprit. You might be surprised to find relief by simply adjusting your diet!

Keywords: Salicylate sensitivity, food intolerance, allergy symptoms, healthy foods, elimination diet

Learn more: https://www.msn.com/en-us/news/other/is-your-healthy-diet-making-you-sick-the-surprising-truth-about-salicylate-sensitivity/ar-BB1mqCto

About Me

Tomaya Weiser

My name is Tomaya Weiser and I am a qualified Acupuncturist with a Bachelor of Health Science from the Australian College of Natural Medicine. I am also a certified practitioner of IPEC, Theta healing, Pranic healing and Kinesiology.

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Testimonials

Lauren, Washington state, USA

Tomaya's method of healing has produced amazing results. I was having debilitating reactions to a variety of foods at almost every meal before working with Tomaya. Since Tomaya's treatments, I have been able to enjoy foods containing salicylates, amines, and dairy again, with no reaction. I experienced significant improvement after the first session. Her approach is gentle, yet effective. I am grateful that I found her!   Lauren, Washington state, USA

Deb, Gold Coast

Hi Tomaya, you treated my little girl many years ago for allergies and asthma. She only needed the one treatment for salicylates and she has been free of issues since, so thank you!

 

Deb, Gold Coast

Mor Stern, Israel

There is no other way to describe this other than Magic. At first, I couldn't get myself to believe that distant healing can work, but apparently it's worth trying new things. Before I started these treatments, I had a sensitive bowel. I had symptoms like bloating, heaviness and stomach pain after eating and after just 3 treatments, I'm feeling significantly better. The bloating has gone down, the heaviness is barely there and the stomach pains are a lot better. I have been treated for salicylates and Tomaya also worked on my digestive system. I strongly recommend to keep an open mind and try this therapy.

 

Mor Stern, Israel

Ms Susan C., Brisbane

After avoiding dairy for years, I now have the occasional splurge and don’t need to be looking for the nearest toilets. Thank you.

 

Ms Susan C., Brisbane

Hagar Oz, Rehovot, Israel

My physical and emotional health have improved dramatically since you started treating me. I have been suffering from Colitis and its not very pleasant associated symptoms. The treatments from far totally work! My problems are disappearing and I know this is a journey and there is a lot to treat, but I’m filled with excitement at the possibility of healing entirely. I can’t recommend you enough! Thank you!!!

 

Hagar Oz, Rehovot, Israel

Quentin Burr, Brisbane

Having had a major flare up of ulcerative colitis in Aug 2015, which resulted in 12 days in hospital and 2.5 months of some very strong conventional drugs (Oral and infusion) I was only progressing very slowly.My specialist was strongly suggesting removal of the large intestine, so I looked for alternatives. We remembered having had great success with treating my son's eczema with Tomaya from Allergy Field. After the first treatment I noticed a significant improvement in symptoms and it got even better after the second treatment. This was backed by having had two sigmoidoscopys (Either side of Tomaya's treatment). The specialist stated after the first one there was " serious ulcerative colitis" and one month after, second test "mild inflammation, no signs of ulcers or bleeding". Between the scopes I had two treatments with Tomaya and I believe this has had a huge effect on my symptoms. Thank you!!

 

Quentin Burr, Brisbane

Pietro Dimascio – UK

Surprised and happy to find I felt greatly improved the following day- despite my being skeptical about the treatment. I haven’t changed anything else in my diet or my environment and 10 days later, I am pretty much symptom free. Thank you.

 

Pietro Dimascio – UK

Bilambil NSW Australia

My 6 year old son has been complaining of severe stomach pains after eating. We’ve been to several specialists, but they couldn’t find anything. His pains are completely gone after one treatment. Thank you.

 

Bilambil NSW Australia

H.L Tweed Shire

After avoiding dairy for years, I now have the occasional splurge and don’t need to be looking for the nearest toilets. Thank you.

Ms Susan C., Brisbane

Moran Oresh, Petah Tikva, Israel

My daughter has had severe diarrhea from a very young age. She also gets red spots around her mouth and she throws up occasionally after food. I tried to eliminate what I thought was causing her symptoms, ut didn't have much luck. We had one treatment with Tomaya done via distance 2 months ago and there has been no diarrhea or skin rashes around her mouth since.

Moran Oresh, Petah Tikva, Israel

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