The “Healthy” Foods That Are Making You Sick (Salicylate Sensitivity)

salicylates post

As spring blooms and allergy season ramps up, are you one of the many who suffer from sneezing, runny nose, and itchy eyes? While pollen is a common culprit, have you considered that your “healthy” diet might be to blame? Salicylate sensitivity, a lesser-known condition, could be causing your symptoms year-round. What is Salicylate Sensitivity? […]

Could Constipation be due to food sensitivities?

Many people think constipation is mainly due to diet, not having enough water or fibre in their diet, having too much fat or not enough fresh fruit and vegetables. My experience has taught me that yes, it can be all of those things. It can also be due to food sensitivities. Many people suffer from […]

Treatment for Acid reflux (done at the comfort of your own home)

Can acid reflux be treated at home? In order for us to understand what the best treatment for acid reflux is, we need to understand its possible causes.  The cause can be structural, may be due to overeating or bad food combinations, yet I find that more often than not, food sensitivities and allergies can […]

What is the most common food allergy in the UK?

The most common food allergy in the UK is cow’s milk allergy. Food allergies can be a serious and even life-threatening condition. In the United Kingdom, the most common food allergy is to cow’s milk. Cow’s milk allergy, also known as milk protein allergy, is an immune reaction to one or more of the proteins […]

An update from Nicaragua

remote healing from nicaragua

It’s morning time and I’m sitting outside listening to the bird life and watching the little waves formed by the wind on lake Nicaragua. I’ve already done two remote healing sessions this morning and I’m so grateful for this life that I’ve created that allows me to combine my two loves: helping people achieve better […]

What causes eczema? – The possible causes of eczema

https://www.youtube.com/watch?v=uGyABg97ez0 Have you been diagnosed with eczema or do you suspect you have eczema? Maybe your baby or child has eczema? Eczema is often linked to allergies and sensitivities and I’d like us to go through the possible causes of eczema. 

Histamine and histamine intolerance

histamine allergy

Histamine fulfills many important functions in the human body. It is produced by the body and can also be obtained through food. Histamine is stored and can be released from nerve cells and mast cells. An excess of histamine can lead to many symptoms. It is important to reduce excess histamine if it builds up […]

Follow Your Dreams

“I used to take it to heart if others didn’t believe in my dream as much as I did, but then I realised it only made me more strong willed to prove to them that it was possible to combine my love for helping others and travel.”    *    *    * I think […]